- 6 Sections
- 18 Lessons
- 6 Weeks
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- Module 1: Introduction to Ayurveda for Yoga- Duration: 3 hours3
- Module 2: Understanding Doshas & Prakriti- Duration: 3 hours3
- Module 3: Aligning Asana with Dosha Balance- Duration: 4 hours3
- Module 4: Pranayama & Ayurvedic Rhythms- Duration: 3 hours3
- Module 5: Ayurvedic Daily Routine (Dinacharya)- Duration: 3 hours3
- Module 6: Integrating Ayurveda into Yoga Teaching- Duration: 4 hours3