What You Learn?
– Definition of nutrition and Pathya( wholesome food ).
– The concept of nutrition in balancing tridoshas of body and wholesome food.
– Nutrients –Description of varieties of nutrients and their functions,sources,therapeutic importance etc.
– Signs of well nourished body. – Tridosha (individual body constitution) specific diet designing.
– Concept of whole food.
– Details of certain specific food articles which serve as a package of more than two nutrients in them.
– Commonly useful herbs.
– their description,single herb therapy in chronic diseases.
– Swasthavrutta.
– Preventive medicine and regimen in Ayurveda.
Course Features
- Lecture 0
- Quiz 0
- Duration 7 days
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
